Welcome to the first post of our monthly ‘Elements Spotlight’ series. This month we focus on Jiu-Jitsu. Check back every week for new posts and a weekly opportunity to enter this month’s draw. Comment on our post and then re-post to your Facebook page for your chance to win a self-defence workshop for you and …
I started training in Brazilian Jiu-Jitsu (BJJ) 3.5 years ago when Elements opened the first women’s only BJJ class in Vancouver. And now after training long hours with muay thai pads and mu ren zhuang I can proudly say it was worth my time. It was a new and very different pursuit for me but …
Emma’s first amateur boxing fight at the BC Boxing Provincials On Friday, May 9th Emma Hamilton, owner of Elements Academy of Martial Arts, took part in her first amateur boxing fight at the BC Boxing Provincials. Emma was matched against River Tucker, a fierce competitor with 22 fights under her belt. Because these fighters are …