Watch Elements Academy on CBC News with Andrew Chang. On March 30, 2015 we were proud to demonstrate self-defence techniques on CBC News with Andrew Chang. In response to a number of recent attacks on women in Vancouver it is always helpful to share basic safety awareness tips that apply to anyone. Don’t block your …
Congratulations Kelly Eberts! You have been selected as the winner of our Brazilian Jiu-Jitsu Spotlight Series Grand Prize. You and up to 9 friends can book a private self-defence workshop at Elements Academy. We will give you hands-on experience with several different situational threats and teach you how to adapt to the changing nature of …
In this week’s spotlight see why we agree that Brazilian Jiu-Jitsu teaches the most effective self-defence techniques for men and women. Don’t forget to read our earlier posts this month. Comment and re-post to your Facebook page for your chance to win a self-defence workshop. Share this valuable experience with up to 9 friends! 67% …
Welcome to the first post of our monthly ‘Elements Spotlight’ series. This month we focus on Jiu-Jitsu. Check back every week for new posts and a weekly opportunity to enter this month’s draw. Comment on our post and then re-post to your Facebook page for your chance to win a self-defence workshop for you and …