Our Girls Youth Kickboxing Program
Elements Martial Arts Training offers kickboxing classes designed specifically for teen girls. This unique program is offered in an empowering environment where girls can develop strength, body awareness, and self-confidence. Teen girls will learn kickboxing skills by drilling kicking and punching combinations with partners on bags and pads. Girls ages 12 to 17 with any experience level are welcome.
Strength. Confidence. Empowerment.
Girls in our Kickboxing program:
- develop coordination, body awareness and self-confidence
- improve conditioning, agility and strength
- gain useful skills in a positive and empowering environment
- practice effective and practical self-defence techniques